Thanks again for sharing your personal experience! Unfortunately, it is very rare to discuss those topics freely.
Sharing a personal experience...
One Saturday, I was thinking way too much and coming up with thoughts that were not just useless but even bad. What you think expand...
I hadn't been meditating for a while. I really needed it and I knew it. Was reaching a low point, I said, "not anymore."
I started listening to a recording of Sahaja yoga.( a meditation school I found teaching in my little town) During that meditation, I cried a lot - tears of joy and love - and my kundalini rose a lot. Was pure joy.
Once I finished, I was ready to go to a private party full of friends. That night, I was constantly surrounded by people, and I couldn't stay alone. Was impossible. A couple of friends also remarked, "There is something magical about you tonight." Guess I was radiating good energy. I was still feeling wander full from the meditation.
I try to do my best every day, and I still have a long way to go.
Your words help to provide inspiration.
Ps: Tomorrow I will finish my motorbike trip around north VIETNAM. I did the ha giang loop plus other roads. Great experience and I’m extremely grateful I had the chance to do it!
Hi Phunky,
Thanks again for sharing your personal experience! Unfortunately, it is very rare to discuss those topics freely.
Sharing a personal experience...
One Saturday, I was thinking way too much and coming up with thoughts that were not just useless but even bad. What you think expand...
I hadn't been meditating for a while. I really needed it and I knew it. Was reaching a low point, I said, "not anymore."
I started listening to a recording of Sahaja yoga.( a meditation school I found teaching in my little town) During that meditation, I cried a lot - tears of joy and love - and my kundalini rose a lot. Was pure joy.
Once I finished, I was ready to go to a private party full of friends. That night, I was constantly surrounded by people, and I couldn't stay alone. Was impossible. A couple of friends also remarked, "There is something magical about you tonight." Guess I was radiating good energy. I was still feeling wander full from the meditation.
I try to do my best every day, and I still have a long way to go.
Your words help to provide inspiration.
Ps: Tomorrow I will finish my motorbike trip around north VIETNAM. I did the ha giang loop plus other roads. Great experience and I’m extremely grateful I had the chance to do it!
Steff