Thanks again for sharing your personal experience! Unfortunately, it is very rare to discuss those topics freely.
Sharing a personal experience...
One Saturday, I was thinking way too much and coming up with thoughts that were not just useless but even bad. What you think expand...
I hadn't been meditating for a while. I really needed it and I knew it. Was reaching a low point, I said, "not anymore."
I started listening to a recording of Sahaja yoga.( a meditation school I found teaching in my little town) During that meditation, I cried a lot - tears of joy and love - and my kundalini rose a lot. Was pure joy.
Once I finished, I was ready to go to a private party full of friends. That night, I was constantly surrounded by people, and I couldn't stay alone. Was impossible. A couple of friends also remarked, "There is something magical about you tonight." Guess I was radiating good energy. I was still feeling wander full from the meditation.
I try to do my best every day, and I still have a long way to go.
Your words help to provide inspiration.
Ps: Tomorrow I will finish my motorbike trip around north VIETNAM. I did the ha giang loop plus other roads. Great experience and I’m extremely grateful I had the chance to do it!
Wow! This sounds incredible, Steff! Not only the meditation (and I know EXACTLY what you mean by that energy when Kundalini starts working its way up your spine!), but even the experience afterwards and the motorbike trip! Thanks for teaching me something new in the process (I had to look up the loop you mentioned). Enjoy the rest of your trip, safe travels, and much love!
Hi Phunky,
Thanks again for sharing your personal experience! Unfortunately, it is very rare to discuss those topics freely.
Sharing a personal experience...
One Saturday, I was thinking way too much and coming up with thoughts that were not just useless but even bad. What you think expand...
I hadn't been meditating for a while. I really needed it and I knew it. Was reaching a low point, I said, "not anymore."
I started listening to a recording of Sahaja yoga.( a meditation school I found teaching in my little town) During that meditation, I cried a lot - tears of joy and love - and my kundalini rose a lot. Was pure joy.
Once I finished, I was ready to go to a private party full of friends. That night, I was constantly surrounded by people, and I couldn't stay alone. Was impossible. A couple of friends also remarked, "There is something magical about you tonight." Guess I was radiating good energy. I was still feeling wander full from the meditation.
I try to do my best every day, and I still have a long way to go.
Your words help to provide inspiration.
Ps: Tomorrow I will finish my motorbike trip around north VIETNAM. I did the ha giang loop plus other roads. Great experience and I’m extremely grateful I had the chance to do it!
Steff
Wow! This sounds incredible, Steff! Not only the meditation (and I know EXACTLY what you mean by that energy when Kundalini starts working its way up your spine!), but even the experience afterwards and the motorbike trip! Thanks for teaching me something new in the process (I had to look up the loop you mentioned). Enjoy the rest of your trip, safe travels, and much love!